February 1st, 2010
Water temperature is a key factor in your washing and conditioning routine. While a steaming, hot shower is enjoyable, it is not the best for your hair or scalp. To maximize shine and softness, it is important to keep an eye on how hot the water goes.
Heat and hair do not necessarily mix very well. It is generally understood that styling tools which utilize a lot of heat ultimately damage your hair. The same is true for hot water. While hot water strips your hair of dirt and grime, it also strips the hair of its natural oils (called “sebum”). Hair relies heavily on its natural oils to help maintain strength, shine, and overall manageability. Hot water has a tendency to strip hair of its valuable oils making it dry and brittle. When you add the heat-centered styling tools, you can quickly damage your hair even more badly. Hot water also damages your skin. Just as it can strip your hair and scalp of its natural oils, it can also strip your skin of its natural oils which effectively dries it out. Hot water on your scalp can accelerate the appearance of dandruff and itchiness from dry patches.
Cool water, on the other hand, is a much better option for your hair and scalp. Rinsing your hair in cool water does not strip out the sebum. Instead, it leaves the majority of natural oils in your hair while also closing the hairs’ cuticles which were opened when you washed your hair. People often find that after rinsing their hair in cool water they have shiny, manageable locks.
That said, most people do not relish the thought of taking cold showers just so their hair is shiny and manageable. You do not need to take cold showers in order to accomplish shiny hair. Avoid wetting your hair when the water is hot. When it is time to wash your hair, adjust the temperature so it is lukewarm. The lukewarm water will help loosen up the dirt and any excess oil while you shampoo it. The lukewarm water also serves the function of opening the hair’s cuticles. In order to achieve a sleek and shiny look, you need to close the cuticles. Rinsing out the conditioner in cool water achieves this purpose. The cool water closes the cuticles while it rinses the conditioner out. If you can’t stand the thought of rinsing your hair in cool water, you can do the shampoo and conditioning in lukewarm water. Before you exit the shower, however, be sure to fully rinse your hair in cool water very quickly and you should still be able to achieve a similar result.
It should be noted that while hot water is not good for your hair, neither is very cold water. You do not need to have an ice-cold rinse to achieve the sleek and shiny look. Cool water will do just fine. You also do not want to use the cool water during the washing stage as you need the warm water to help aid in washing away the impurities. So, just a quick burst of cool water during the rinsing stage of conditioning will help give your hair the sleek and shiny look you want.
Water temperature plays a key role in the appearance and overall health of your scalp and hair. Avoiding hot water will help maintain proper scalp health by allowing the natural oils to remain present. Washing in lukewarm water will help open up the strands of hair to be gently cleaned. Rinsing in cool water will close the strands back up and give your hair a sleek and manageable appearance. When washing and conditioning your hair it is best to avoid the extremes in water temperature as too hot and too cold are ultimately not the best for your hair.
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January 25th, 2010
Strong hair is one of the characteristics of healthy hair. For those who wish to grow their hair to any longer length, it is necessary to develop and cultivate strong strands. Strong hair is attainable and can be achieved in a variety of methods.
The first way to improve your hair’s strength is the topical application of product. This includes shampoos and conditioners that are tailored specifically for the purpose of improving hair strength. If you need help in choosing these types of products, Stuff4Beauty has a team of professional product consultants waiting to help you, …….just ask! There are also serums and deep conditioners available that achieve this goal as well. These products are typically infused with vitamins and minerals that are necessary for hair growth. Regular application of these products will generally strengthen your hair to some degree.
There are also home remedies that can be topically applied. These are combinations of household products that make hair “masques” much like facial masques. Many people choose to avoid store bought treatments as they can include alcohol which will only dry out your hair and make the strands brittle. There are many hair masque recipes that include such common ingredients like egg yolks or mayonnaise that include cholesterol or proteins that help strengthen hair while avoiding the alcohol content that can be found in the store brands.
The proper use of styling tools will also help hair strength. Heat damages hair and causes brittle and frizzy strands. Using a cool air hair dryer and avoiding regular use of flat and curling irons will help minimize the heat damage to hair. Avoiding UV rays when you are out in the sun will also minimize damage and help improve your hair’s strength. Heat damage extends all the way into the temperature of your shower water. Washing and conditioning your hair in cool water will help not only give your hair a healthy sheen but also improve its strength. When strengthening your locks you want to avoid those tools and environments that can dry out your hair or cause heat damage. Healthy strong hair will have the proper amount of your hair’s natural oils (called “sebum”) dispersed throughout. The sebum protects each strand individually, preventing breakage.
You can also improve your hair’s strength by taking note of what vitamins you are including in your daily diet. Strong hair relies heavily on vitamins. Most notably, strong hair requires the B vitamins which include amino acids and minerals. The amino acids help repair and build hair. You can find B vitamins in certain fish, vegetables, and fruits. Vitamins A, C, and E are also important for the production of your hair’s oils, circulation, and overall health. All of these vitamins can be found in multi-vitamins or individual supplements. If you are going to take individual supplements, it is important to monitor the amount of each you consume per day. Many of these vitamins, with the exception of vitamin C, can be harmful if taken in excess. Usually a multi-vitamin along with your daily healthy diet will provide the sufficient amount of vitamins to help improve your hair’s strength. Finally, drinking plenty of water will help moisturize your hair. Water is essential for the majority of your body’s functions and the production of your hair’s natural oils is no different. Drinking six to eight glasses of water each day will help maintain the proper balance of water in your system and will help develop the sebum necessary for strong, healthy hair.
Developing and maintaining strong hair is necessary for a healthy head of hair. You can improve your hair’s strength by utilizing the commercial products that are geared specifically for this purpose. You can also create your own hair strengthening products with items found in your own home. The other crucial part to establishing and maintaining strong hair is making sure your diet includes the proper intake of vitamins and water. Improving your hair’s strength can seem like a challenge, but with a few changes to your daily hair care routine you can start developing strong hair today.
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January 6th, 2010
While a head of curly hair can be a desired trait, it can be nice to have a flexible look and style your hair in different ways. There are a variety of ways you can relax your curls in order to free them up to be styled differently. The main decision you will need to make is whether you want them chemically relaxed or naturally relaxed.
Natural relaxers can provide you with a temporary relaxing of your curls. Depending on the tightness of your curls, relaxing can straighten your hair or give you a wavy look that is more manageable for other styling options. There are shampoos and conditioners as well as other products available that can slightly relax your curls. Anti-frizz and smoothing products can help as well. Putting your damp hair in soft rollers at night can help relax your curls. After a night’s sleep, your hair may fall in gentle waves as opposed to the tighter curls. You can then style accordingly. There is also the flat iron method of relaxing as well. With natural relaxing methods, a lot depends on the type of curls you have. If you have really tight curls, a flat iron may not be the best option, as it will take a very long time to relax your curls to the point you want them.
If you are looking for a long-term curl relaxer, you might want to explore chemical options. Natural relaxers are only temporary and will need to be a regular part of your hair care regimen in order to consistently have your curls relaxed. Chemical relaxers, on the other hand, can have a more long-term effect. The best way to get a chemical relaxer is to go to your salon. It is possible to severely damage your hair and scalp using chemical relaxers improperly and it is best to have a licensed technician chemically relax your curls. The chemical relaxers will soften your curls for a longer period of time than the natural relaxers. There is also the more drastic step of getting your hair chemically straightened. While relaxing your curls might straighten your hair, this is not true for all kinds of curls. Chemically straightening your hair should also be performed by your hairdresser. Another option for chemically relaxing your hair is to get a soft perm. This may relax your curls enough to the point where you can style them as you want later. As with all chemical relaxing options, it is best to consult your hairdresser and see which chemical relaxer option would work best with your hair type and the tightness of your curls.
There are chemical kits that you can use at home to relax your hair. While this is not as optimal as having it done in a salon, it is still an option. When relaxing your curls chemically it is best to relax only non-chemically colored hair. If your hair is colored wait several weeks before relaxing to make sure the hair dye did not damage your hair. Clean hair is not the best for relaxing as well. Wait a couple days after shampooing and conditioning before you go about relaxing it. Finally, always follow the instructions on the kit. There will be specific instructions on how to handle and apply the chemicals. This is very important as improper mixing or overlapping of the chemicals could damage your hair, scalp, or skin.
Relaxing your curls can seem like a challenge but there are options. You can pursue a more natural route, making use of those shampoo and conditioning products as well as various serums that relax your curls to some degree on a daily basis. Putting your hair in rollers the night before works well in relaxing curls as well. For short-term results, natural relaxers can accomplish what you are looking for. The chemical relaxers are also an option. While there are home relaxer kits, it is best to go to your hairdresser to get a consultation on what the best method of chemical relaxer would be for your hair type. Whether it be a chemical relaxer or a soft perm, you can accomplish the long term look you desire.
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